O, my God,
I am
heartily
sorry for
having
offended
you.
I detest all
my sins
because of
your just
punishment,
but most of
all
because they
offend you,
my God, who
are all-good
and
deserving of
all my love.
I firmly
resolve,
with the
help of Your
grace, to
sin no more
and to avoid
the near
occasions of
sin.